Outspoken Mental Health – My Story, With Special Guest Interviewer Victoria Woodhall

I am so fired up to eventually be in a position to share Outspoken Mental Health with you. This five element mini collection is listed here to open up the dialogue all over mental health, give fantastic ideas and information, teach and is a room for sharing true lifestyle experiences.
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Over the coming weeks we are going to be hearing from an incredible GP, Gok Wan will explain to his story, I’ll be sharing guidelines and hints from my very own knowledge and we are going to glimpse into how the natural beauty
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industry can support our psychological well being.
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I am so grateful to Dermalogica for assisting to make this series a actuality. It is so vital to me that we normalise talking about psychological wellness and I want this to be a risk-free space that can help you realise that no matter if you’re suffering from despair, panic, OCD, PTSD, long-term worry or the prosperity of other disorders people experience day to day, you are not alone and there is support out there.
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In this episode editor of Get The Gloss, journalist and yoga instructor extraordinaire Victoria Woodhall talks to me about what’s been happening with my personal mental well being, especially in excess of the previous 6 months.
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I hope you get a little something out of this and would so value your feed-back. Concept me any time @Outspokenbeautynicola.