Secrets to Healthy Hair Exposed

One look at that woman’s healthy shiny hair can make you instantly envious. If you are wondering why you do not have the same kind of beautiful hair, you have to know that it takes a lot of work, effort, patience and time to maintain a mane that consists of gorgeous locks that will turn heads wherever you go.

Here are some of the top secrets to healthy hair that will surely make you the new envy of the women around you:

1. Get a good cut.

This is hardly a secret but it is true that some women take a good haircut for granted. They do not know is that a trim is able to ensure that your hair is free from damaged split ends that can make it look dull and dreary. Having regular trims will keep your hair looking great and healthy at all times.

2. Hydrate your hair.

Some people are not probably aware that drinking water is not only essential for hydrating one’s body and skin but it also does the same thing for your hair. Drink plenty of water and healthy fluids every day to keep your hair from drying up.

3. Avoid using too many products.

Limit your use of hair products to two to three items-shampoo, conditioner, and mousse or styling gel. Use only high quality items that have rich moisturizing formula that will not leave your hair dull and dry. Moreover, find a product that will be suitable for your hair type and texture. Go for those that have mild and gentle formula.

4. Protect your hair against heat.

Heat can also be a great hazard to your hair. Avoid going out into the sun in the hours of 10 am to 2 pm because this is when the UV rays are strongest and most harmful. Don a hat or bandana to avoid exposing your hair to the heat of the sun.

Moreover, use only high quality hair equipment such as CHI irons, Babyliss hair dryer, and so on. These products come with adjustable temperature setting so that you can control the heat and prevent your hair from getting cooked. Do not forget to use a heat protection spray prior to using any heat appliance.

5. Get plenty of sleep.

It is during sleep that a body recuperates to repair any damage including hair damage. Getting adequate sleep and rest will contribute to a healthier hair. It is a good idea to sleep on a satin pillowcase to avoid waking up to a fly-away hair.

6. Moisturize intensively.

Using an intensive conditioner once a week is effective in rejuvenating your hair and keeping it soft, moisturized and looking great. For a more efficient treatment, wrap your hair with a plastic shower cap after application of the conditioner and leave it on for ten to fifteen minutes before you rinse it out thoroughly.

7. Eat a proper diet.

Having a well balanced diet that consists of protein and essential amino acids is another great way of maintaining a healthy and glowing hair.

8. Use hair equipment properly.

Just because you bought a reliable Babyliss hair dryer does not mean you can do whatever you want with your hair because there is no risk of damage. Even the most advanced pieces of hair equipment need to be used carefully to ensure safety and efficiency. So make sure you read and understand the manual of the hair equipment before using.

A healthy hair is not something that only rich people or the celebrities from Hollywood can achieve. If you follow these terrific tips, you will be on your way to having a hair that is radiant and healthy.